CrossFit Level 1
I was a former college football player at the University of Dayton whose career was cut short due to injury. Hoping to still be involved in athletics, I worked as a Strength and Conditioning intern for the University. After college I was searching for that team camaraderie before eventually finding my way to a CrossFit gym. After being humbled and having the workout put me on my back, it was the other members who were there to pick me up. This community driven motivation keeps me coming back
My passion for coaching comes from helping people to feel comfortable with stepping outside of their comfort zone. Fitness is always journey, and I aim to make people feel comfortable along the way.