CSCS - NSCA
CrossFit Level 2
Precision Nutrition Level 1
USAW Level 1
I was not the athletic type growing up. I was definitely more involved in the arts and music - even so far as getting my Bachelors in Music Education and becoming a teacher for over 8 years. I started CrossFitting in 2013 in a Women's Only class. I began way out of shape, overweight, and generally intimidated of the idea, but found myself loving going to classes. This was definitely because of the incredible coaching and awesome community that my gym at the time provided. I saw myself getting stronger, losing weight, being more comfortable, and making friends. So needless to say - I was hooked! From there I moved my career as a music teacher in CPS to a full time coach and trainer. Through the years I have continued to gain skills and experience to work with athletes of all levels and in a variety of fields.
My goal with coaching is to help people find success and enjoyment in their fitness journey. I believe being fit and healthy is something that everyone can achieve - and I love to be a part of that!